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    NeuroTorq — differently wired. Build to thrive.
    Coming soon

    Course: AI and ADHD

    We are building a practical online course on how to use AI tools like ChatGPT and Claude as support for your ADHD brain: less procrastination, more overview and an easier start. And we honestly show where the pitfalls are.

    What you will learn

    • How to use ChatGPT or Claude as an external brain: planning, breaking down and starting.
    • Prompts that work for an ADHD brain — short, concrete and without overload.
    • AI for admin, email and that one task that has been waiting for weeks.
    • Building routines and reminders you actually stick to.

    The pitfalls

    • AI as a new distraction: endless chatting instead of doing.
    • Self-diagnosis and medical advice from a chatbot — why that is risky.
    • Privacy: what you should not put into an AI chat.
    • Over-reliance: keep training your own skills.

    AI does not replace treatment, diagnosis or a coach. See it as a tool alongside what already works for you.